Mindfulness-Based Cognitive Therapy Teacher Training Intensive (MBCT TTI)

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An intensive professional training providing clinicians with the knowledge, skills, and experiential foundation to deliver Mindfulness-Based Cognitive Therapy (MBCT).
Program Session
Fridays, 1 PM–5 PM PT, Saturday–Sunday, 8 AM–4 PM PT
$2350
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10-Week Mindfulness-Based Stress Reduction Teacher Training

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A 10-week professional training for individuals seeking to teach Mindfulness-Based Stress Reduction (MBSR), covering core curriculum, teaching skills, and experiential practice.
Program Session
Wednesdays, 9 AM–12 PM PT

All-day session included with program.

$1975
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Mindfulness-integrated Cognitive Behavior Therapy (MiCBT)

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A one-day workshop introducing Mindfulness-integrated Cognitive Behavior Therapy, integrating mindfulness training with cognitive-behavioral science.
Program Session
Friday, 9 AM–4 PM PT
195
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6-Week Eco-Awareness Training for MBSR/MBCT Teachers

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A six-session online training for MBSR/MBCT teachers exploring how to integrate Earth awareness into mindfulness teaching and practice.
Program Session
Fridays, 8:30 AM–10:30 AM PT
400
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5-Day Mindful Self-Compassion Intensive

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An intensive training retreat version of an empirically-supported 8-week program designed to cultivate the skill of self-compassion.
Program Session
Marina Village Conference Center: 1936 Quivira Way, San Diego, CA 92109

Directions found here.

Free parking

Please do not make any travel arrangements until you receive a formal acceptance.

$845 ($895 after 5/23/2026)
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Submitted by cih on

6-Week Introduction to Mindfulness

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Explore the fundamentals of mindfulness in a flexible, six-week course designed to help you reduce stress, build resilience, and integrate practical awareness into your daily life—without the commitment of a longer program.
Program Session
Wednesdays 4:00 - 5:30PM PST
Online
$375
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Submitted by cih on

5-Night Mindfulness Silent Retreat At Big Bear Retreat Center

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Deepen your mindfulness practice in a 5-night silent retreat designed for current and aspiring teachers of mindfulness-based programs. Experience guided meditation, mindful movement, and immersive silence in a supportive environment with expert instructors.
Program Session
1000 Sugarpine Rd, Big Bear, CA 92314
$995
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12-Week Mindfulness-Based Relapse Prevention Facilitator Training

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Train to deliver Mindfulness-Based Relapse Prevention by integrating mindfulness and cognitive-behavioral strategies to support recovery and prevent relapse.
Program Session
Thursdays, 9–10:30 AM PT

This training will be offered online in three phases.

Phase 1: Thursdays, May 21–July 9, 2026, 9–10:30 AM PT.

Phase 2: Friday and Saturday, July 17–18 and July 24–25, 2026, 7 AM–2 PM PT.

Phase 3: Thursday, August 13, 2026, 9–10:30 AM PT.

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The Art of Parenting with Presence

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A 6-week online mindfulness and self-compassion journey for parents and children ages 8–12 to build emotional awareness, resilience, and more skillful responses to stress together.
Program Session
Sundays, 2–3:30 PM PT
$375
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Submitted by cih on

8-Week Mindfulness-Based Cognitive Therapy

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An evidence-based 8-week online MBCT program combining mindfulness and cognitive therapy to reduce stress, support emotional balance, and prevent relapse of depression and anxiety.
Program Session
Thursdays 12–2 PM PT

No class on May 28. This course includes an all-day session on Sunday, May 17, from 9 AM – 4 PM PT. Past MBCT participants can register here.

$595
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Submitted by cih on

5-Week Guided Meditation iRest Yoga Nidra Program

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A 5-week online guided meditation program using iRest Yoga Nidra to support deep relaxation, better sleep, resilience, and practical tools for stress and emotional regulation.
Program Session
Fridays, 12–1 PM PT
$295
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Submitted by cih on

8-Week Self-Compassion for Shame: Returning Home to Yourself

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An 8-week online program using mindful self-compassion to understand shame, reduce self-criticism, and build practical resources for greater connection, authenticity, and well-being.
Program Session
Wednesdays, 5–6 PM PT

No class on May 6. Optional practice group: Saturdays, April 11 – June 6, 2026 (skip May 9), 9–10 AM PT

$695
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Submitted by cih on