Mindfulness-Based Cognitive Therapy (MBCT) is an empirically validated program designed to prevent depressive relapse and reduce the impact of mood disorders. Developed by Zindel Segal, Mark Williams, and John Teasdale, MBCT integrates mindfulness meditation with cognitive therapy.
The core of MBCT involves helping participants recognize patterns of thinking associated with mood disorders while cultivating a new relationship to thoughts and emotions—viewing them as events in the mind rather than identifying with them.
The MBCT Teacher Training Intensive (TTI) is a highly interactive professional training that emphasizes the clinician’s own meditation practice and self-inquiry. Through role-play, simulated teaching environments, and patient-practitioner scenarios, participants explore how to apply mindfulness practices in clinical settings.
The curriculum integrates didactic, experiential, and small group learning, including daily meditation, mindful movement, and periods of silence. Participants examine the interaction between thoughts, emotions, and bodily sensations and how these contribute to depressive relapse, while developing the skills to teach MBCT effectively.
Psychologists: 30.0 CE credits through the American Psychological Association
California licensed MFTs, LPCCs, LEPs, LCSWs: 30.0 CE credits
Nurses: 36.0 contact hours through the California Board of Registered Nursing
CE credit fee: $75
A refund (minus your $300 non-refundable/non-transferable deposit) will be made for cancellations submitted in writing up to 14 days prior to the event start date by emailing mindfulness@health.ucsd.edu. No refunds will be allowed within 13 days of the event start date.
Registration fees, deposits, and funds are non-transferable.
In the unlikely event that the course is cancelled, UC San Diego Center for Mindfulness is responsible only for a full refund of the registration fee. The center is not responsible for any refunds to transportation, hotel accommodations, or any miscellaneous expenses.
Refunds are processed using the same method as the original payment (unless past 180 days).