The Art of Parenting with Presence: A 6-Week Journey in Mindfulness and Self-Compassion for Parents and Children (ages 8-12)
Parenting is a journey filled with joy, and it also brings moments of real emotional challenge. This first-of-its-kind online program is designed for parents and children (ages 8–12) to strengthen connection and build practical skills for meeting stress and difficult emotions with greater awareness, kindness, and resilience.
By integrating core principles of mindfulness and self-compassion, participants learn to create more space in the moment and shift from impulsive reactions to thoughtful responses.