Megan Prager, MA, serves as the Compassion Programs Director at the UC San Diego Center for Mindfulness and is the co-founder of Mindful Labs. She is a certified Mindfulness-Based Stress Reduction (MBSR) teacher, a certified Mindful Self-Compassion (MSC) teacher, and a certified Compassion Cultivation Training (CCT) instructor. Megan is also an adjunct faculty member at San Diego State University and a lecturer at the UC San Diego Rady School of Management.
In addition to teaching mindfulness-based programs, Megan specializes in designing and delivering mindfulness and compassion trainings for Fortune 500 companies as well as for educational, healthcare, and academic settings. She currently collaborates with universities to develop and teach mindfulness and compassion courses at the collegiate level. Across all of her work, Megan is driven by a clear mission: to empower individuals to cultivate compassionate awareness and recognize their capacity to shape their own well-being.