Page Sections
Hero (Contained Layout, Left Alignment)

This is the intro text field.

Person sitting by the water, viewed from behind.
CTA Link
Contained
Left
Hero (Full Width Layout, Left Alignment)

This is the intro text field.

clinician seated in a chair taking notes while speaking with a patient in a calm office setting
CTA Link
Full width
Left
On
Text Section - Default Style

Body text. "Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."

Default
Blue
Off
Text Section - Callout Style

Body text. "Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."

Callout
Blue
On
Text Section - Lead Style

Body text. "Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."

Lead
Blue
Hero (Contained Layout, Center Alignment)

This is the intro text field.

Person sitting by the water, viewed from behind.
CTA Link
Contained
Center
Hero (Full Width Layout, Center Alignment)

This is the intro text field.

Person sitting by the water, viewed from behind.
CTA Link
Full width
Center
Off
Card Grid (one card)
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
Grid Card Image

image description goes here

CTA Link
Off
Card Grid (two cards)
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
Grid Card Image

image description goes here

CTA Link
Aerial view of an ocean wave breaking onto a sandy beach.
Grid Card

image description goes here

CTA Link
Off
Card Grid (three cards)
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
Grid Card image

image description goes here

CTA Link
Macro shot of dew drops on a single blade of green grass at sunrise, with soft golden bokeh light in the background.
Grid Card Image

image description goes here

CTA Link
image
Grid Card Image

image description goes here

CTA Link
Off
Card Grid (four cards)
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
Grid Card image

image description goes here

CTA Link
Macro shot of dew drops on a single blade of green grass at sunrise, with soft golden bokeh light in the background.
Grid Card Image

image description goes here

CTA Link
image
Grid Card Image

image description goes here

CTA Link
Person walking along a forest path with sunlight through the trees
Grid Card Image

image description goes here

CTA Link
Off
Feature split (Media position: right, Mobile order: text first, split layout: balanced 50/50)

body text goes here

CTA Link
Person sitting by the water, viewed from behind.
Media right
Balanced (50 / 50)
Text first
Off
Feature split (Media position: left, Mobile order: text first, split layout: balanced 50/50)

body text goes here

CTA Link
Person sitting by the water, viewed from behind.
Media left
Balanced (50 / 50)
Text first
Off
Feature split (Media position: left, Mobile order: media first, split layout: balanced 50/50)

body text goes here

CTA Link
Person sitting by the water, viewed from behind.
Media left
Balanced (50 / 50)
Media first
Off
Feature split (Media position: left, Mobile order: media first, split layout: text emphasis (60 / 40))

body text goes here

CTA Link
Person sitting by the water, viewed from behind.
Media left
Text emphasis (60 / 40)
Media first
Off
CTA Section (Background image: yes, CTA style: default)

intro text goes here

Background image
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
CTA Link
default
Off
CTA Section (Background image: yes, CTA style: accent)

intro text goes here

Background image
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
CTA Link
accent
Off
CTA Section (Background image: yes, CTA style: image)

intro text goes here

Background image
clinician seated in a chair taking notes while speaking with a patient in a calm office setting
CTA Link
image
Off
CTA Section (Background image: no, CTA style: default)

intro text goes here

CTA Link
default
Off
Program feed (Display: Block)

intro text goes here

CFM Program Feed

The Short Course in Mindful Self-Compassion

Person sitting by the water, viewed from behind.
A 6-week online course introducing the core skills of self-compassion to build emotional resilience, reduce anxiety and self-criticism, and strengthen well-being and relationships.
Fridays, 9:30–11:00 AM PT
https://na.eventscloud.com/scmscmarch2026
Online
Tuesdays, 9:30–11 AM PT
https://na.eventscloud.com/scmscapril2026
Online
Public
On
Profile picture for user srparish
Submitted by srparish on

8-Week Self-Compassion for Shame: Returning Home to Yourself

image
An 8-week online program using mindful self-compassion to understand shame, reduce self-criticism, and build practical resources for greater connection, authenticity, and well-being.
Wednesdays, 5–6 PM PT
https://na.eventscloud.com/ereg/newreg.php?eventid=874487
Online

No class on May 6. Optional practice group: Saturdays, April 11 – June 6, 2026 (skip May 9), 9–10 AM PT

Public
On
Submitted by cih on

8-Week Mindfulness-Based Cognitive Therapy

image
An evidence-based 8-week online MBCT program combining mindfulness and cognitive therapy to reduce stress, support emotional balance, and prevent relapse of depression and anxiety.
Thursdays 12–2 PM PT
https://na.eventscloud.com/mbctthursapril2026
Online

No class on May 28. This course includes an all-day session on Sunday, May 17, from 9 AM – 4 PM PT. Past MBCT participants can register here.

Public
On
Submitted by cih on

10-Week Mindfulness-Based Stress Reduction Teacher Training

Person sitting cross-legged on a cliff overlooking a canyon, meditating with hands resting on knees
A 10-week professional training for individuals seeking to teach Mindfulness-Based Stress Reduction (MBSR), covering core curriculum, teaching skills, and experiential practice.
Wednesdays, 9 AM–12 PM PT
https://na.eventscloud.com/mbsrttonlineapril2026
Online

The All-Day Session on 6/28/26, from 9am-4pm PT, is included with program.

Professional
On
Profile picture for user srparish
Submitted by srparish on

Mindfulness-Based Stress Reduction (MBSR) Program

image
Restore balance with an evidence-based 8-week MBSR program that helps you reclaim a calm, resilient, and a better quality of life.
Thursdays, 9:30 AM – 12 PM PT
https://na.eventscloud.com/mbsronlinemay2026
Online
Online

The All-Day Session (Online) on Sunday, June 14, 2026, from 9am-4pm PT, is included with this program.

Tuesdays, 6–8:30 PM PST
https://na.eventscloud.com/mbsrinpersonmay2026
6333 Greenwich Drive, San Diego
In Person

The All-Day Session (In-Person) on Sunday, June 14, 2026, from 9am-4pm PT, is included with this program.

Thursdays, 9-11:30 AM PT
https://na.eventscloud.com/mbsrthursjune2026
Online
Online

The All-Day Session (Online) on Sunday, July 19, 2026, from 9am-4pm PT, is included with this program.

Public
On
Submitted by cih on

12-Week Mindfulness-Based Relapse Prevention Facilitator Training

clinician seated in a chair taking notes while speaking with a patient in a calm office setting
Train to deliver Mindfulness-Based Relapse Prevention by integrating mindfulness and cognitive-behavioral strategies to support recovery and prevent relapse.
Thursdays, 9–10:30 AM PT
https://na.eventscloud.com/mbrpftmay2026
Online

This training will be offered online in three phases.

Phase 1: Thursdays, May 21–July 9, 2026, 9–10:30 AM PT.

Phase 2: Friday and Saturday, July 17–18 and July 24–25, 2026, 7 AM–2 PM PT.

Phase 3: Thursday, August 13, 2026, 9–10:30 AM PT.

Professional
On
Profile picture for user srparish
Submitted by srparish on

5-Night Mindfulness Silent Retreat At Big Bear Retreat Center

image of location
Deepen your mindfulness practice in a 5-night silent retreat designed for current and aspiring teachers of mindfulness-based programs. Experience guided meditation, mindful movement, and immersive silence in a supportive environment with expert instructors.
https://na.eventscloud.com/silentretreatmay2026
1000 Sugarpine Rd, Big Bear, CA 92314
In Person
Public
On
Submitted by cih on

6-Week Introduction to Mindfulness

image
Explore the fundamentals of mindfulness in a flexible, six-week course designed to help you reduce stress, build resilience, and integrate practical awareness into your daily life—without the commitment of a longer program.
Wednesdays, 4:00 - 5:30PM PT
https://na.eventscloud.com/intromindjune2026
Online
Online
Public
On
Submitted by cih on

5-Day Mindful Self-Compassion Intensive

image of location
An intensive training retreat version of an empirically-supported 8-week program designed to cultivate the skill of self-compassion.
https://na.eventscloud.com/mscintensivejune2026
Marina Village Conference Center: 1936 Quivira Way, San Diego, CA 92109
In Person

Directions found here.

Free parking

Please do not make any travel arrangements until you receive a formal acceptance.

Public
On
Submitted by cih on

Mindfulness-Based Cognitive Therapy Teacher Training Intensive (MBCT TTI)

Therapist taking notes while speaking with a client during a counseling session
An intensive professional training providing clinicians with the knowledge, skills, and experiential foundation to deliver Mindfulness-Based Cognitive Therapy (MBCT).
Fridays, 1 PM–5 PM PT, Saturday–Sunday, 8 AM–4 PM PT
https://cih.ucsd.edu/
Online
Professional
On
Profile picture for user srparish
Submitted by srparish on