5-Min Mindfulness Practice for Studying
Resource Type
Audio
Resource Categories
Guided Meditation
Resource Summary
Brief guided meditation by Cassandra Vieten. Recommended for college students.
Resource Duration
0-5 minutes
Primary Center
CFM
Center for Mindfulness
Center Base Path
mindfulness
45-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Lois Howland.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Minute Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Steve Hickman.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Lucas LeardMann.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Cassondra Graff.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Body Scan Meditation
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Livia Walsh.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Kalika McClure.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Long-form guided body scan meditation by Marta Patterson.
Resource Duration
40-60 minutes
Primary Center
CFM
40-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Deep guided body scan meditation by Deborah Rana.
Resource Duration
36-40 minutes
Primary Center
CFM
40-Min Body Scan
Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Deep guided body scan meditation by Christy Cassisa.
Resource Duration
36-40 minutes
Primary Center
CFM