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4-Min Compassionate Movement


Resource Type
Audio
Resource Categories
Guided Meditation
Compassion Exercise
Movement
Resource Summary
Brief guided meditation & compassion exercise incorporating movement by Mariana Ampudia. Recommended for Teens (Ages 13-19).

Resource URL
https://soundcloud.com/ucsdmindfulness/compassionate-movement?si=a132ca7394ac4d…
Resource Duration
0-5 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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