Skip to main content
Toggle menu
  • Log in

4-Min Soles of the Feet

Resource Type
Audio
Resource Categories
Guided Meditation
Resource Summary
Brief guided meditation by Mariana Ampudia. Recommended for teens (Ages 13-19).
Resource URL
https://soundcloud.com/ucsdmindfulness/soles-of-the-feet?si=1ebbb3afd8704936b50…
Resource Duration
0-5 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
Copyright © 2026 Regents of the University of California. All rights reserved. 

Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

  • Accessibility
  • Privacy
  • Terms of Use
  • Feedback
UC San Diego 
sfy39587stp18