Image
Prep Time
10
Cook Time
30
Course
Dietary Choice
Ingredients
- 2 cups butternut/kabocha squash, cut in small chunks
- optional additions: seeds, nuts, dried fruit, fresh fruit like apples or pears
- sea salt
Directions
- add 1⁄2” water to a saucepan
- combine squash and optional ingredients in pan
- over high heat, bring to a boil
- reduce heat to low, add a pinch of salt, cover and simmer until tender, 15 - 30 min
- once the squash is soft, mash
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