45-Min Seated Meditation
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long-form guided seated meditation by Steve Hickman.
Resource Duration
40-60 minutes
Primary Center
CFM
Center for Mindfulness
Center Base Path
mindfulness
45-Min Seated Meditation (Open Awareness)
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long-form guided seated meditation by Cheryl Shah.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Seated Meditation (Open Awareness)
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long-form guided seated meditation by Lucas LeardMann.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Seated Meditation (Open Awareness)
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long-form guided seated meditation by Marta Patterson.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Seated Meditation (Open Awareness)
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long-form guided seated meditation by Lois Howland.
Resource Duration
40-60 minutes
Primary Center
CFM
45-Min Seated Meditation (Open Awareness)
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long-form guided seated meditation by Cassondra Graff.
Resource Duration
40-60 minutes
Primary Center
CFM
32-Min Seated Meditation (Meditacion Entada)
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Longer guided seated meditation by Zayda Vallejo.
Resource Duration
31-35 minutes
Primary Center
CFM
30-Min Seated Meditation
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Long guided seated meditation by Deborah Rana.
Resource Duration
26-30 minutes
Primary Center
CFM
25-Min Mountain Meditation
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Extended length guided seated meditation by Noriko Morita Harth.
Resource Duration
21-25 minutes
Primary Center
CFM
22-Min Seated Meditation
Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Extended length guided seated meditation by Christy Cassisa.
Resource Duration
21-25 minutes
Primary Center
CFM