45-Min Seated MeditationResource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Kalika McClure.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-kalika-mcclu…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated MeditationResource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Steve Hickman.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-steve-hickma…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Cheryl Shah.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-choiceless-awareness-with-cheryl-…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Lucas LeardMann.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-lucas-leardm…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Marta Patterson.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-minute-seated-meditation-practice-wit…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Lois Howland.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-lois-howland…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong-form guided seated meditation by Cassondra Graff.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-mediation-by-cassondra-gra…Resource Duration40-60 minutesPrimary CenterCFM
32-Min Seated Meditation (Meditacion Entada)Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLonger guided seated meditation by Zayda Vallejo.Resource URLhttps://soundcloud.com/ucsdmindfulness/32-min-sitting-meditation-meditacione-en…Resource Duration31-35 minutesPrimary CenterCFM
30-Min Seated Meditation Resource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryLong guided seated meditation by Deborah Rana.Resource URLhttps://soundcloud.com/ucsdmindfulness/30-min-seated-meditation-by-deborah-rana…Resource Duration26-30 minutesPrimary CenterCFM
25-Min Mountain MeditationResource TypeAudioResource CategoriesGuided MeditationSeated MeditationResource SummaryExtended length guided seated meditation by Noriko Morita Harth.Resource URLhttps://soundcloud.com/ucsdmindfulness/25-min-mountain-meditation-by-noriko-mor…Resource Duration21-25 minutesPrimary CenterCFM