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Seated Meditation


32-Min Seated Meditation (Meditacion Entada)

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Longer guided seated meditation by Zayda Vallejo.
Resource URL
https://soundcloud.com/ucsdmindfulness/32-min-sitting-meditation-meditacione-en…
Resource Duration
31-35 minutes
Primary Center
CFM

30-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Long guided seated meditation by Deborah Rana.
Resource URL
https://soundcloud.com/ucsdmindfulness/30-min-seated-meditation-by-deborah-rana…
Resource Duration
26-30 minutes
Primary Center
CFM

25-Min Mountain Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Extended length guided seated meditation by Noriko Morita Harth.
Resource URL
https://soundcloud.com/ucsdmindfulness/25-min-mountain-meditation-by-noriko-mor…
Resource Duration
21-25 minutes
Primary Center
CFM

22-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Extended length guided seated meditation by Christy Cassisa.
Resource URL
https://soundcloud.com/ucsdmindfulness/22-min-seated-meditation-by-christy-cass…
Resource Duration
21-25 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Kalika McClure.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-kalika-mcclu…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Steve Hickman.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-steve-hickma…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Allan Goldstein.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-allan-goldst…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Lucas LeardMann.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-lucas-leardm…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Livia Walsh.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-livia-walsh?…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Luis Morones.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-luis-morones…
Resource Duration
16-20 minutes
Primary Center
CFM

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