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Seated Meditation


20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Marta Patterson.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-marta-patter…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation by Marta Patterson.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-marta-patter…
Resource Duration
16-20 minutes
Primary Center
CFM

15-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Mid-length guided seated meditation by Lois Howland.
Resource URL
https://soundcloud.com/ucsdmindfulness/15-min-awareness-of-breath-meditation-by…
Resource Duration
11-15 minutes
Primary Center
CFM

10-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Short guided seated meditation by Cheryl Shah.
Resource URL
https://soundcloud.com/ucsdmindfulness/10-minute-breath-meditation-by-cheryl-sh…
Resource Duration
6-10 minutes
Primary Center
CFM

10-Min Seated Meditation

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Short guided seated meditation by Christy Cassisa.
Resource URL
https://soundcloud.com/ucsdmindfulness/10-min-awareness-of-breath-by-christy-ca…
Resource Duration
6-10 minutes
Primary Center
CFM

10-Min Seated Meditation (Wisdom Meditation)

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Short guided seated meditation by Steve Hickman.
Resource URL
https://soundcloud.com/ucsdmindfulness/10-min-wisdom-meditation-by-steve-hickma…
Resource Duration
6-10 minutes
Primary Center
CFM

Resource Test - Unique Thumbnail

Resource Type
Link
Resource Categories
Guided Meditation
Body Scan
Compassion Exercise
Movement
Seated Meditation
Resource Summary
Unique thumbnail test
Resource URL
https://www.youtube.com/watch?v=dQw4w9WgXcQ
Resource Duration
60+ minutes
Thumbnail Image
Image
image
Primary Center
CFM

Pagination

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