Image
image
Prep Time
15
Cook Time
25
Ingredients
  • 1 cup whole grain (ex. quinoa, brown rice, barley, buckwheat, rye, hato mugi, etc.)
  • 1 cup or more veggies (choose at least one from below ground, one from above ground)
  • sea salt
Directions
  1. rinse quinoa, combine with water in a medium size pot
  2. bring to boil over high flame, cover, place flame tamer
  3. reduce heat to low, simmer 25 min
  4. take quinoa off burner, set aside, leave lid on, let sit 5 min
  5. place quinoa in large mixing bowl
  6. vegetables may be added raw or blanched individually
  7. add salt, toss
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