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Prep Time
20
Cook Time
20
Course
Dietary Choice
Ingredients
Salad Ingredients:
- 1 cup quinoa
- 2 cups water
- 4 cups green beans, trimmed and snapped into 2-inch pieces
- 1 can / 1.5 cups cooked garbanzo beans, drained and rinsed
- 1 can / 1.5 cups cooked kidney beans, drained and rinsed
- 1 cup chopped seedless cucumber
- 1/4 cup diced red onion
- 1/3 cup Kalamata olives, pitted and sliced
- 1/4 cup chopped fresh basil
Dressing:
- 1/4 cup olive oil (optional, omit for oil-free version)
- 1 tablespoon balsamic vinegar
- 2 garlic cloves, pressed
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- Sea salt and freshly ground black pepper, to taste
Directions
- In a medium saucepan, bring quinoa and water to a boil. Cover, reduce heat to low, and simmer until for 15 minutes, or until quinoa is tender. Remove from heat and let stand for 5 minutes, covered. Remove lid and fluff with a fork. Transfer quinoa to a large bowl.
- Meanwhile, blanch the green beans by bringing a large pot of salted water to a boil. Add the green beans and cook until tender, but still crisp, about 4 minutes. Drain the green beans and place in a bowl of ice water. Drain well and pat dry.
- Add the green beans, chickpeas, kidney beans, cucumbers, red onion, and olives to the bowl with the quinoa.
- In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, basil, oregano, salt, and pepper.
- Pour dressing over the salad and gently stir until salad is coated with dressing. Season with additional salt and pepper. Garnish with fresh sliced or chopped basil.
- Serve and enjoy!
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