15-Min Loving-Kindness Meditation Resource TypeAudio Language EnglishResource CategoriesMindfulnessResource SummaryMid-length guided meditation by Steve Hickman.Resource URLhttps://soundcloud.com/ucsdmindfulness/steve-hickman-15-min-loving-1?in=ucsdmin…Resource Duration11-15 minutesPrimary CenterCFM
45-Min Seated MeditationResource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Luis Morones.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-luis-morones…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated MeditationResource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Kalika McClure.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-kalika-mcclu…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated MeditationResource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Steve Hickman.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-steve-hickma…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Cheryl Shah.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-choiceless-awareness-with-cheryl-…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Lucas LeardMann.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-lucas-leardm…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Marta Patterson.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-minute-seated-meditation-practice-wit…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Lois Howland.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-meditation-by-lois-howland…Resource Duration40-60 minutesPrimary CenterCFM
45-Min Seated Meditation (Open Awareness)Resource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLong-form guided seated meditation by Cassondra Graff.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-seated-mediation-by-cassondra-gra…Resource Duration40-60 minutesPrimary CenterCFM
32-Min Seated Meditation (Meditacion Entada)Resource TypeAudio Language EnglishResource CategoriesMindfulnessSeated MeditationResource SummaryLonger guided seated meditation by Zayda Vallejo.Resource URLhttps://soundcloud.com/ucsdmindfulness/32-min-sitting-meditation-meditacione-en…Resource Duration31-35 minutesPrimary CenterCFM