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Prep Time
15
Cook Time
8
Course
Main Dishes
Dietary Choice
Vegetarian
Ingredients
  • ½ onion, sliced
  • ½ bell pepper, sliced
  • 1 tablespoon olive oil
  • ½ cup black beans, drained
  • 1 tablespoon taco seasoning
  • 4 medium soft flour tortillas
  • 2 avocados, peeled, halved, seeded and sliced
  • ¼ cup minced cilantro
  • 1 lime, cut in half
  • 1 cup light Mexican, Cheddar or mozzarella cheese
  • Oil or cooking spray for grilling
Directions
  1. In a medium pan over medium-high heat, saute onion and bell pepper in 1 tablespoon oil for 2-3 minutes or until tender. 
  2. Add the black beans and taco seasoning. Cook for another minute. Transfer mixture into a small bowl and set aside. 
  3. In a small bowl, lightly mash the avocados with a fork. 
  4. Stir in cilantro and juice of ½ lime, season with salt and pepper to taste. 
  5. Spread a quarter of mashed avocado onto half of a tortilla.
  6. Top with bean mixture and ¼th cup of cheese. Fold the tortilla closed over the veggies. 
  7. Repeat until all tortillas are filled and all fillings are used. 
  8. Cook on medium-high heat for 2-3 minutes per side or until the outside is crispy and cheese has fully melted. 
  9. Serve with your favorite salsa or sour-cream, Enjoy!
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