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Body Scan


mPEAK 5-Min Body Scan

Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Brief guided body scan meditation by Pete Kirchmer.
Resource URL
https://soundcloud.com/ucsdmindfulness/mpeak-5-min-body-scan-by-pete-kirchmer
Resource Duration
0-5 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Standard length guided body scan meditation by Kalika McClure.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-kalika-mcclure?in=uc…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Standard length guided body scan meditation by Steve Hickman.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-steve-hickman?in=ucs…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Standard length guided body scan meditation by Lucas LeardMann.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-lucas-leardmann?in=u…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Standard length guided body scan meditation by Allan Goldstein.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-allan-goldstein?in=u…
Resource Duration
16-20 minutes
Primary Center
CFM

10-Min Body Scan

Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Short guided body scan meditation by Christy Cassisa.
Resource URL
https://soundcloud.com/ucsdmindfulness/10-min-body-scan-by-christy-cassisa?in=u…
Resource Duration
6-10 minutes
Primary Center
CFM

Pagination

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