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Mindfulness


5-Min Check in

Resource Type
Audio
English
Resource Categories
Mindfulness
Resource Summary
Brief guided meditation by Christy Cassisa.
Resource URL
https://soundcloud.com/ucsdmindfulness/5-min-checkin-by-christy-cassisa
Resource Duration
0-5 minutes
Primary Center
CFM

3-Min Mindful Moment

Resource Type
Audio
English
Resource Categories
Mindfulness
Resource Summary
Brief guided meditation by Marta Patterson.
Resource URL
https://soundcloud.com/ucsdmindfulness/3-min-mindful-moment-by-marta-patterson
Resource Duration
0-5 minutes
Primary Center
CFM

1-Min Mindful Moment

Resource Type
Audio
English
Resource Categories
Mindfulness
Resource Summary
Brief guided meditation by Marta Patterson.
Resource URL
https://soundcloud.com/ucsdmindfulness/1-min-mindful-moment-by-marta-patterson
Resource Duration
0-5 minutes
Primary Center
CFM

Pagination

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