20-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Kalika McClure.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-kalika-mcclure?in=uc…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Body ScanResource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Steve Hickman.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-steve-hickman?in=ucs…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Lucas LeardMann.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-lucas-leardmann?in=u…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Body ScanResource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Allan Goldstein.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-allan-goldstein?in=u…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Giving and Receiving CompassionResource TypeAudioResource CategoriesGuided MeditationCompassion ExerciseResource SummaryStandard length guided meditation & compassion exercise by Cassondra Graff.Resource URLhttps://soundcloud.com/ucsdmindfulness/giving-and-receiving-compassion-by-casso…Resource Duration16-20 minutesPrimary CenterCFM
15-Min Affectionate Breathing by Noriko Morita HarthResource TypeAudioResource CategoriesGuided MeditationResource SummaryMid-length guided meditation by Noriko Morita Harth.Resource URLhttps://soundcloud.com/ucsdmindfulness/15-min-affectionate-breath-by-noriko-mor…Resource Duration11-15 minutesPrimary CenterCFM
15-Min Loving Kindness for a Loved OneResource TypeAudioResource CategoriesGuided MeditationCompassion ExerciseResource SummaryMid-length guided meditation & compassion exercise by Noriko Morita Harth.Resource URLhttps://soundcloud.com/ucsdmindfulness/15-min-loving-kindness-for-a-loved-one-b…Resource Duration11-15 minutesPrimary CenterCFM
15-Min Affectionate BreathingResource TypeAudioResource CategoriesGuided MeditationResource SummaryMid-length guided meditation by Cassondra Graff.Resource URLhttps://soundcloud.com/ucsdmindfulness/15-min-affectionate-breath-by-cassondra-…Resource Duration11-15 minutesPrimary CenterCFM
15-Min Loving Kindness MeditationResource TypeAudioResource CategoriesGuided MeditationResource SummaryMid-length guided meditation by Steve Hickman.Resource URLhttps://soundcloud.com/ucsdmindfulness/steve-hickman-15-min-loving-1?in=ucsdmin…Resource Duration11-15 minutesPrimary CenterCFM
15-Min Mountain MeditationResource TypeAudioResource CategoriesGuided MeditationResource SummaryMid-length guided meditation by Lois Howland.Resource URLhttps://soundcloud.com/ucsdmindfulness/15-min-mountain-meditation-by-lois-howla…Resource Duration11-15 minutesPrimary CenterCFM