20-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Cassondra Graff.Resource URLhttps://soundcloud.com/ucsdmindfulness/45-min-body-scan-by-cassondra-graff?in=u…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Lucas LeardMann.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-lucas-leardmann?in=u…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Steve Hickman.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-steve-hickman?in=ucs…Resource Duration16-20 minutesPrimary CenterCFM
20-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Allan Goldstein.Resource URLhttps://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-allan-goldstein?in=u…Resource Duration16-20 minutesPrimary CenterCFM
10-Min Body ScanResource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryShort guided body scan meditation by Christy Cassisa.Resource URLhttps://soundcloud.com/ucsdmindfulness/10-min-body-scan-by-christy-cassisaResource Duration6-10 minutesPrimary CenterCFM
mPEAK 30-Min Mental NotingResource TypeAudioResource CategoriesGuided MeditationResource SummaryLong guided meditation by Pete Kirchmer.Resource URLhttps://soundcloud.com/ucsdmindfulness/mpeak-mental-noting-30min?in=ucsdmindful…Resource Duration26-30 minutesPrimary CenterCFM
mPEAK 30-Min Body Scan 2Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryLong guided body scan meditation by Pete Kirchmer.Resource URLhttps://soundcloud.com/ucsdmindfulness/mpeak-body-scan-2-30min?in=ucsdmindfulne…Resource Duration26-30 minutesPrimary CenterCFM
mPEAK 30-Min Body Scan Resource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryLong guided body scan meditation by Pete Kirchmer.Resource URLhttps://soundcloud.com/ucsdmindfulness/mpeak-body-scan-30-min?in=ucsdmindfulnes…Resource Duration26-30 minutesPrimary CenterCFM
mPEAK 30-Min Awareness of Breath Meditation Resource TypeAudioResource CategoriesGuided MeditationResource SummaryLong guided meditation by Pete Kirchmer.Resource URLhttps://soundcloud.com/ucsdmindfulness/mpeak-aob-counting-30min?in=ucsdmindfuln…Resource Duration26-30 minutesPrimary CenterCFM
mPEAK 20-Min Body ScanResource TypeAudioResource CategoriesGuided MeditationBody ScanResource SummaryStandard length guided body scan meditation by Noriko Morita Harth.Resource URLhttps://soundcloud.com/ucsdmindfulness/mpeak-20-min-body-scan-by-noriko-harthResource Duration16-20 minutesPrimary CenterCFM