Resources

The speaker shares the founding vision for UC San Diego’s Center for Integrative Medicine, describing it as a collaborative, evidence-based effort to bring whole-person care into every level of the medical center. He emphasizes the importance of humanizing medicine, empowering patients, building community partnerships, and supporting health through clinical care, education, research, and integrative practices.

In this video, the speaker introduces mindfulness as a practical way to become more aware of the present moment and the patterns that shape how we respond to stress, pain, and difficulty. He explains how mindfulness can help people step out of automatic reactions, relate to their experiences with less judgment, and cultivate greater balance, resilience, and well-being through practices such as Mindfulness-Based Stress Reduction.

Explore a compassionate, integrative approach to healthcare that emphasizes empathy, self-awareness, and whole-person healing. The speaker highlights the importance of empowering patients through connection, resilience, and personal meaning, while encouraging clinicians to approach care with courage, compassion, and a shared commitment to healing and justice.