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An Introduction to Practice-based Research (PBR)

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Practice-based Research (PBR) is a type of research that asks questions that originate from day-to-day clinical practices and collects/analyzes data generated during the course of practice -- for the purposes of understanding and improving effectiveness, efficiency and quality.  PBR conducts pragmatic studies tied to the real (“messy”) world of practice, instead of highly structured controlled randomized trials, the results of which are often challenging to apply back to the real world.

The average number of questions that arise during a day in practice is upwards of 15-20. Compared to 20 years ago, many of these questions are now more answerable to a reasonable approximation from the current evidence base and literature. This is because that knowledge has been made more accessible to the clinician by advances like highly cross-linked and regularly updated “electronic texts” like “Up-to-Date”, and the more recent AI/LLM resources like “Open-Evidence” that can synthesize an answer to a complicated natural language clinical question.  Despite these tools, there are still many unanswered questions that PBR can help answer.

As with all research, PBR has required steps to optimize its practicality and impact. The first is defining the clinical question carefully. These arise directly from clinicians’ observations in practice about many aspects of care: what is the best way to screen for, diagnose or manage a given problem, how widespread is the challenge among all the patients in the practice or in the community, are there systemic approaches to preventing or affecting the outcomes for a particular challenge, etc. Such ideas of how to improve practice are often called Quality Improvement (QI).

The next step is to decide what data elements are needed to answer the question and planning data collection methods that least disturb day-to-day practice. The data are often collected with a mixed methods approach, that is they include both quantitative data directly from the EMR and qualitative elements obtained from patient reported outcomes or experiences often via questionnaires.  These data reflect the actual real-world events going on with patients in the course of their care.

A major requirement of PBR is that one must have the ability to extract data from the EMR, but also to be able to innovate the data capture in the EMR on the front end. This expertise is sometimes hard to come by and is not cheap. Some data collection in PBR can be done more simply and inexpensively, but if an increased scale is desired EMR-based data capabilities are required.

The final step is to analyze the data and design interventions to improve clinical practice. This is usually done over a short time frame, and the process can be repeated until one achieves an acceptable level of improvement. This process can be described as the “plan-do-study-act” or PDSA cycle.

PBR has several advantages: 1) it is designed to be a “byproduct” of the care being delivered so it can be done in parallel with ongoing practice; 2) it is a good beginning form of research because clinicians are motivated by their own practice needs and clinical curiosity, which helps them be and remain engaged; 3) the outcome is pragmatically useful as it can often actually improve practice in the short run.

Interested in partnering with UC San Diego clinician-scientists to work on practice-based research projects? With support from the Krupp Endowed Fund, the UC San Diego Centers for Integrative Health uses PBR to evaluate the impact of our integrative medicine clinical programs and services on a range of health conditions. These studies help generate evidence that directly informs patient care, advances best practices, and improves outcomes across our community. Pilot grants for in-kind research support are available each year.  Learn more at cih.ucsd.edu/research/practice-based-research/

Laura Case

First Name
Laura
Last Name
Case
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Mentor
Scientist
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Laura Case, PhD
Titles
Associate Professor, Department of Anesthesiology
Research Areas
Mechanisms of affective touch; chronic pain; brain imaging; massage and manual therapies; osteopathic manipulation, interoception; deep pressure; weighted blankets
Organizational Roles
Bio

Dr. Laura Case is an Associate Professor in the Department of Anesthesiology at UC San Diego. She received her PhD in Psychology and Cognitive Science from UC San Diego and completed a postdoctoral fellowship at the National Center for Complementary and Integrative Health (NCCIH). Dr. Case’s NIH-funded research uses brain imaging, pharmacologic manipulation, and sensory and behavioral testing to evaluate neural and psychological mechanisms involved in affective touch and pain perception. She is a co-I on the Neurons_MATTR U24 grant working to nucleate the field of research on mechanisms of touch and force-based therapies. She also founded a faculty peer mentoring program for UC San Diego Health Sciences and is passionate about building scientific culture that is creative, collaborative, and caring.

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Team

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Meet the Team

The UC San Diego REACH Center unites leading clinician-scientists across the University of California system to train and mentor the next generation of complementary and integrative health (CIH) researchers. Our team spans UC San Diego, UC Davis, UCSF, UCLA, and UC Irvine, creating a powerful, interdisciplinary network for advancing whole person health science.

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Leadership Team
REACH Profiles: Leadership

Cassandra Vieten

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Cassandra Vieten, PhD
First Name
Cassandra
Last Name
Vieten
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Leadership
Co-PI
Mentor
Scientist
UCSD REACH Team
Titles
Clinical Professor, Family Medicine; Director, Center for Mindfulness
Research Areas
Mind-body interventions, mindfulness, compassion science

Ryan Bradley

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Ryan Bradley, ND, MPH
First Name
Ryan
Last Name
Bradley
Credentials (Display)
ND, MPH
Institution Affiliation
REACH Roles
Leadership
Co-PI
Mentor
Scientist
UCSD REACH Team
Titles
Associate Professor, Herbert Wertheim School of Public Health
Research Areas
Naturopathic medicine, clinical research training (BRIDG)

Gene Kallenberg

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Gene (Rusty) Kallenberg, MD
First Name
Gene (Rusty)
Last Name
Kallenberg
Credentials (Display)
MD
Institution Affiliation
REACH Roles
Leadership
Co-PI
UCSD REACH Team
Titles
Founding Director, UC San Diego Centers for Integrative Health
Research Areas
Integrative primary care, health systems innovation

Hemal Patel

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Hemal Patel, PhD
First Name
Hemal
Last Name
Patel
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Leadership
Co-Investigator
Faculty
Lecturer
Mentor
UCSD REACH Team
Titles
Professor, Department of Anesthesiology
Research Areas
Mitochondrial biology, meditation research, translational science

Stefanie Holden

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First Name
Stefanie
Last Name
Holden
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Leadership
Lead Research Coordinator
UCSD REACH Team
Titles
Research Policy Analyst at UC San Diego Centers for Integrative Health
Research Areas
Research project management, social psychological research, translational science support
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REACH Members
REACH Profiles: Members

Cinnamon Bloss

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Cinnamon Bloss, PhD
First Name
Cinnamon
Last Name
Bloss
Credentials (Display)
PhD, PharmD, MPH
Institution Affiliation
REACH Roles
Faculty
Scientist
Titles
Professor of Public Health, Psychiatry, and Medicine; Associate Dean for Academic Affairs, Herbert Wertheim School of Public Health and Human Longevity Science; Founding Director, Center for Empathy and Technology
Research Areas
Biotechnology, empathy research, digital health

Laura Case

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Laura Case, PhD
First Name
Laura
Last Name
Case
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Mentor
Scientist
Titles
Associate Professor, Department of Anesthesiology
Research Areas
Mechanisms of affective touch; chronic pain; brain imaging; massage and manual therapies; osteopathic manipulation, interoception; deep pressure; weighted blankets

Maria Chao

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Maria Chao, DrPH, MPA
First Name
Maria
Last Name
Chao
Credentials (Display)
DrPH, MPA
Institution Affiliation
REACH Roles
Faculty
Mentor
Scientist
Titles
General Internal Medicine and Osher Center for Integrative Health
Research Areas
Integrative health equity, acupuncture

Mica Estrada

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First Name
Mica
Last Name
Estrada
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Titles
Associate Dean Office of Diversity, Inclusion & Outreach
Institute for Health & Aging/Department of Social and Behavioral Sciences
Research Areas
Social and Behavioral Sciences

Shahrokh Golshan

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Portrait of Golshan Shah
First Name
Shahrokh
Last Name
Golshan
Credentials (Display)
PhD
REACH Roles
Faculty
Mentor
Scientist
UCSD REACH Team
Titles
Biostatician, Department of Psychiatry
Research Areas
Health data scientist, research, methodology, data systems

Erik Groessl

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Erik Groessl, PhD
First Name
Erik
Last Name
Groessl
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Mentor
Scientist
Titles
Professor in the Department of Family Medicine and Public Health, Principal Investigator VA San Diego Health Services Research and Development unit
Research Areas
Yoga research

Rick Harris

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First Name
Rick
Last Name
Harris
Credentials (Display)
PhD, MS
Institution Affiliation
REACH Roles
Faculty
Lecturer
Mentor
Titles
Professor, Anesthesiology & Perioperative Care
Endowed Chair, UCI Susan Samueli Integrative Health Institute
Research Areas
Neuroscience

Eric Hekler

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First Name
Eric
Last Name
Hekler
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Scientist
Titles
Herbert Wertheim School of Public Health & Human Longevity Science and the Design Lab
Research Areas
Applied health science methods and digital health

Suzi Hong

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Suzi Hong
First Name
Suzi
Last Name
Hong
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Scientist
Titles
Herbert Wertheim School of Public Health & Human Longevity Science
Research Areas
"Exercise psychology and
psychoneuroimmunology and cellular immunology"

Shamini Jain

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Shamini Jain
First Name
Shamini
Last Name
Jain
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Titles
Assistant Adjunct Professor, Department of Medicine
Research Areas
Clinical psychology, psychoneuroimmunology, integrative health, biofield science

Hollis King

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Hollis King
First Name
Hollis
Last Name
King
Credentials (Display)
DO
Institution Affiliation
REACH Roles
Faculty
Mentor
Scientist
Titles
Dept. of Family Medicine Osteopathic Center for Children
Research Areas
Osteopathy, autism, glaucoma, migraine headaches, traumatic brain injury

Rob Knight

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Rob Knight
First Name
Rob
Last Name
Knight
Credentials (Display)
PhD
Institution Affiliation
Titles
Center for Microbiome Innovation, Professor of Pediatrics, Bioengineering, Computer Science & Engineering
Research Areas
Microbiome research

Anthony Molina

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Anthony Molina
First Name
Anthony
Last Name
Molina
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Scientist
Titles
Vice Chief of Research, Division of Geriatrics, Gerontology, Palliative Care, Dept. of Medicine
Research Areas
Mitochondrial energetics and cellular aging

Joseph Nguyen

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First Name
Joseph
Last Name
Nguyen
Credentials (Display)
BA
Institution Affiliation
REACH Roles
UCSD REACH Team
Titles
Product Management and Design, UC San Diego Centers for Integrative Health
Research Areas
Product management, UX design and research, front-end frameworks

Jeffrey Pan

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Jeffrey Pan
First Name
Jeffrey
Last Name
Pan
Credentials (Display)
MBA
Institution Affiliation
REACH Roles
Faculty
Scientist
Titles
Co-Director, Jacobs Center for Health Innovation; Director, IS Value Based Population Health
Research Areas
Artificial intelligence and machine learning in health

Satchidananda Panda

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First Name
Satchidananda
Last Name
Panda
Credentials (Display)
PhD
Institution Affiliation
REACH Roles
Faculty
Lecturer
Titles
Professor Regulatory Biology Laboratory Rita and Richard Atkinson Chai
Research Areas
body’s circadian clock — via light, feeding windows and cellular processes — affects sleep, metabolism and healthy aging.

Scott Parish

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First Name
Scott
Last Name
Parish
Credentials (Display)
BA
Institution Affiliation
REACH Roles
UCSD REACH Team
Titles
Multimedia and Product Design, UC San Diego Centers for Integrative Health
Research Areas
Graphic, product and multimedia design, digital marketing, systems administration

Craig Scott

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First Name
Craig
Last Name
Scott
Credentials (Display)
PhD
REACH Roles
Faculty
Titles
Professor Emeritus
Research Areas
Mind/body medicine, evaluation of scientific innovation

Samuel R. Ward

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Samuel R. Ward, PT, PhD
First Name
Samuel R.
Last Name
Ward
Credentials (Display)
PT, PhD
Institution Affiliation
REACH Roles
Faculty
Scientist
Titles
Orthopedic Surgery, Muscle Physiology Center
Research Areas
Neuromusculoskeletal research, education, and clinical translation

Gary WIlliams

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Gary William, LAc, MSTOM, RMT
First Name
Gary
Last Name
Williams
Credentials (Display)
LAc, MSTOM, RMT
Institution Affiliation
REACH Roles
CIH Partner Institution
Faculty
Titles
Adjunct Faculty
Research Areas
Acupuncture and Massage
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Committees
REACH Profiles: Committees

CIH/Translational Science Committee

Member: Maria Chao
Member: Rick Harris
Member: Hemal Patel

Community Engagement Committee

Member: Maria Chao
Member: Shamini Jain
Member: Jyoti Mishra

NCCIH Steering Committee

Member: Ryan Bradley
Member: Jordan Keys

UCSD REACH Evaluation and Oversight Committee

Member: Diane McKee

UCSD REACH Research Directors Meeting

Member: Jordan Keys
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Meet the Team: Hemal Patel

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Hemal Patel, PhD

Hemal Patel is a Professor in the Department of Anesthesiology at UC San Diego, a VA Research Career Scientist, and a Co-Investigator on the UCSD REACH Center. His research focuses on mitochondrial biology and translational science, with work spanning cardiovascular disease, aging, neurodegeneration, and meditation research related to whole-person health.

In His Own Words

What project or idea are you currently most excited about?
The project that most excites me right now is our multi-omic profiling of the relationship between mind and body. We are beginning to see a unique molecular and physiological signature of energetics as a core integrating feature. Having studied the relationship between plasma membranes and mitochondria in stress adaptation for many years as a basic science problem, it is fascinating to see how many common features connect a single cell to an animal to the whole human.

What originally drew you to work in integrative or whole-person health?
I grew up deeply contemplative — comfortable sitting in silence for hours. I was raised Hindu, though I never really practiced formally, but always felt a sense that something larger than myself existed in the universe. I met my wife in high school; she was raised Catholic and faith was central to her life. In college, I explored philosophy and religion alongside biology and classical studies, because faith was something I couldn’t piece together the way I could science. My theology was shaped by two Germans: one a Hindu who became my guru, the other a pastor and professor who introduced me to Western faith. These were defining moments that ultimately led to my conversion to Christianity as an adult. As a scientist living within a worldview shaped by both reason and faith, whole-person health is a cornerstone of that way of seeing the world. We are our bodies — but our minds and thoughts matter just as much.

What is one piece of advice you received that has stuck with you throughout your career?
Find a mentor who is interested in developing you as a colleague. These individuals will become your lifelong guides and champions.

Looking back, what is something you wish you had known earlier in your career?
Know your worth as an individual — and challenge those who do not see it or will not let you express it.

What book, podcast, or resource has influenced how you think about health or research?
I recently read Transformer by Nick Lane. It aligns closely with what we are thinking about in whole-person health: that energy is what connects us both internally and externally. At the core of this is metabolism — and DNA is, in some ways, a less central player than we’ve long assumed.

What is one small habit that improves your daily well-being?
Think before I speak and interact — and try to see the good inside the person on the other end. When I don’t do this, the day is invariably less productive. When I do, life seems remarkable.

Feasibility Clinical Trials of Mind and Body Interventions

Short summary
Supports feasibility clinical trials testing mind–body interventions aligned with NCCIH high-priority research topics. These studies determine whether a larger, fully powered clinical trial is warranted.
Mechanism
R34
Application due dates

HEAL Initiative: Mind and Body Approaches to Pain Management

Short summary
Supports research on mind and body interventions for pain management as part of the NIH HEAL Initiative. Projects should evaluate complementary and integrative approaches that may reduce reliance on opioids and improve pain-related outcomes.
Mechanism
R01
Application due dates
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NIH Whole Person Research and Coordination Center

Short summary
Supports establishment of a Whole Person Research and Coordination Center to develop a conceptual “whole person physiome” framework and coordinate research activities across institutions. The center will advance multidisciplinary collaboration and data integration to better understand whole-person health.
Mechanism
U24
Application due dates

Dissemination and Implementation Research in Health (R21 Clinical Trial Optional)

Short summary
Supports research on strategies to disseminate and implement evidence-based health interventions in real-world settings. Projects may examine methods to improve adoption, integration, sustainability, and impact of interventions across healthcare systems and communities.
Mechanism
R01
Application due dates

Clinical Coordinating Center for NCCIH Multi-Site Investigator-Initiated Clinical Trials of Mind and Body Interventions

Short summary
Supports coordinating centers that provide infrastructure and operational support for multi-site clinical trials of mind–body interventions. Coordinating centers help manage study design, data coordination, quality control, and collaboration across trial sites.
Mechanism
U24
Application due dates

Multi-Site Feasibility Clinical Trials of Mind and Body Interventions

Short summary
Supports multi-site feasibility clinical trials evaluating mind–body interventions aligned with NCCIH high-priority research topics. These studies prepare investigators for larger, fully powered multi-site clinical trials.
Mechanism
R01
Application due dates