Center for Mindfulness
3-Min Mindful Moment
1-Min Mindful Moment
Douglas Ziedonis

Douglas Ziedonis is the executive vice president for the University of New Mexico Health Sciences and chief executive officer of the UNM Health System. He is a physician-scientist and academic leader internationally recognized for his work in addiction, mental illness, and recovery-oriented interventions.
Douglas Ziedonis, MD, MPH served as an Executive Director for the UC San Diego Center for Mindfulness and as associate vice chancellor (AVC) for health sciences at UC San Diego and was a tenured professor in the Department of Psychiatry until the Fall of 2020. He is the Executive Vice President for University of New Mexico (UNM) Health Sciences and Chief Executive Officer of the UNM Health System.
A distinguished physician-scientist and leader in the field of addictive disorders research, he was recruited to UC San Diego in 2017. For 10 years prior he was chair of the Department of Psychiatry at the University of Massachusetts Medical School and president of UMass Memorial Behavioral Health Services. Under his leadership, his department became one of the largest in the country, with over 375 faculty supported by 2,000 staff, and substantial growth in research, clinical services, and education.
Dr. Ziedonis is internationally recognized for his research in co-occurring mental illness and addiction, especially tobacco addiction and recovery-oriented interventions. His research has been continuously funded for more than 25 years and received over 110 grants (28 as principal investigator), resulting in over 300 publications and scholarly works. He serves on multiple editorial boards, including The Scientific World Journal and the Shanghai Archives of Psychiatry. He is active in global initiatives, including current research in the UK, China, Latvia, Italy and Denmark.
Katie Witkiewitz

Katie Witkiewitz is a professor of psychology at the University of New Mexico and a clinical psychologist whose work focuses on substance use disorder and recovery. Her research, training, and supervision emphasize mindfulness-based relapse prevention, relapse prediction, and mechanisms of change in treatment.
Katie Witkiewitz, PhD is a Regents’ Professor of Psychology at the University of New Mexico. She is a licensed clinical psychologist and has worked extensively on the development of a theoretical model of biopsychosocial influences on substance use disorder and recovery. She has conducted numerous grant funded studies on the efficacy and effectiveness of mindfulness-based relapse prevention, prediction of relapse following treatment for alcohol and drug use disorders, and mechanisms of change following mindfulness-based interventions. She currently trains and supervises providers who deliver mindfulness-based relapse prevention groups in community-based treatment programs for substance use disorders.
Michael Waupoose

Michael Waupoose is a social worker and mindfulness teacher who has been teaching in the UW Mindfulness Program since 2012, including MBSR courses for adults and the BIPOC community. His work also focuses on wellness, quality of life, and supporting skillful responses to racial and social injustice through mindfulness.
Michael Waupoose (Māēc-mahwāēw), LCSW is an enrolled member of the Menominee Indian Tribe of Wisconsin. He is an 8-year veteran of the United States Air Force. Michael began his meditation practice in 2009 after being introduced to MBSR through the University of Wisconsin (UW) Health Mindfulness Program. He has been teaching in the UW Mindfulness Program since 2012, offering adult MBSR classes, MBSR classes for the BIPOC community and a MBSR Teacher Training Intensive, which he developed. He also teaches mindfulness classes on the Reservation of Menominee Indian Tribe.
Michael has completed teacher training with the Center for Mindfulness at the University of Massachusetts Medical School and the UC San Diego Center for Mindfulness. Michael is a certified MBSR teacher through the UC San Diego Center for Mindfulness. He holds a Master’s Degree in Social Work and is a Licensed Clinical Social Worker. His interests include offering classes for the BIPOC community, exploring the benefits for mindfulness for overall wellness and quality of life, and how mindfulness can support skillful responding to the harm and impact of racial and social injustice. Michael resides in Madison, WI with his husband, whom he has enjoyed life with for over 25 years.
Zayda Vallejo Mlitt

Zayda Vallejo is a mindfulness instructor and trainer with decades of meditation practice and extensive experience teaching MBSR in academic, clinical, and community settings. She has also developed curricula, trained aspiring MBSR teachers, and leads silent retreats.
Zayda Vallejo, Mlitt was born in Colombia, South America. She completed her Bachelor of Science in Psychology at Loyola University in Chicago and a Master’s degree in Political Economy at Oxford University. She has been practicing meditation and yoga since 1978. Her keen interest in meditation took her to Japan, India, Burma, and Nepal, where she lived for three years.
Zayda is an adjunct faculty member at Cambridge Health Alliance Center for Mindfulness and Compassion (CMC). She is a mindfulness instruct or, trainer , and part of the team that developed the Mindfulness Training for Primary Care Group Leadership Manual. She is an adjunct faculty member at the Mindfulness Center at Brown University School of Public Health. For the past 18 years Zayda has served as a Mindfulness-Based Stress Reduction (MBSR) instructor, teacher, and supervisor of professionals who aspire to teach MBSR at the University of Massachusetts Center for Mindfulness in Medicine, Health Care, and Society (CFM). From 2007-2015 she taught MBSR for The Lazar Lab at the Massachusetts General Hospital for research purposes.
Zayda has taught mindfulness programs and developed curricula at The Garrison Institute, Mindful Kids Miami, University of Southern California, and other organizations. In 2014 she co-founded The Heartwell Institute, a non-profit community organization in Worcester, MA dedicated to foster contemplative practices and wellness education. Zayda leads 5-day and 7-day silent retreats.
Anne Twohig

Anne Twohig is a mindfulness teacher and teacher trainer based in Ireland and the founder of the Centre for Mindfulness Ireland. She has extensive experience teaching mindfulness across healthcare, education, nonprofit, prison, and corporate settings, and supports the ongoing development of MBSR teachers through training and mentoring.
Anne Twohig lives in Ireland in the beautiful seaside town of Greystones, where she enjoys long walks by the sea and hiking in the hills of County Wicklow. She is a certified MBSR teacher and teacher trainer. She is the founder of the Centre for Mindfulness Ireland, which she established in 2007. Anne trained with the University of Massachusetts Medical School Center for Mindfulness (UMass CFM), and has been a member of their professional teaching faculty since 2014. During her years as a teacher trainer with UMass CFM, Anne has been the host for professional teacher trainings in Ireland as well as teaching with CFM in Ireland, Europe and in the US. Anne has extensive experience teaching mindfulness across a range of areas, including healthcare, education, non-profit organizations, prison services, and the corporate and banking sectors. She was the recipient of a Social Entrepreneurs Ireland award for her work in Mindfulness in Education.
Anne is passionate about offering support and guidance to the community of qualified MBSR teachers in Ireland and around the world. She is committed to encouraging ongoing teacher development in the form of mentoring, supervision and continued education. She is excited to be on the teaching faculty at the UCSD Center for Mindfulness and looks forward to being part of their professional teacher trainings in Europe.
Website: https://www.cfmi.ie/
John Taylor

John Taylor is a mindfulness teacher with a long-standing meditation and retreat practice who is committed to fostering a more mindful and awake world. His work also includes racial equity, reconciliation, community dialogue, and nonprofit leadership in the Greater Richmond community.
John Taylor is a Certified MBSR Teacher with a long meditation and retreat practice. He is committed to fostering a more mindful awake world. John is also an active member of the Greater Richmond community where the primary focus of his work has been on racial equity and reconciliation initiatives, as well as facilitated community dialogues. He is currently serving on the board of the Richmond Peace Education Center, One Common Unity based in Washington D.C. and an advisory committee for the Chrysalis Institute where he teaches Mindfulness. John's work has primarily been in the non-profit sector where he served for many years at the National office of the Presbyterian Church (USA) and as a Program Officer for the Bonner Foundation. John has also been a food security activist who initiated urban farming programs in Newark, New Jersey. John is a graduate of the College of Wooster and lives in North Chesterfield, VA with his wife, three children (and three dogs).
Elena Stein

Elena Stein is a clinical psychologist at McLean Hospital and an instructor at Harvard Medical School. Her work focuses on mindfulness-based approaches for addictive behaviors and co-occurring mental health conditions, with particular attention to diverse populations and culturally responsive care.
Elena Stein, PhD is a clinical psychologist at McLean Hospital and Instructor at Harvard Medical School. Her research and clinical interests focus on mindfulness-based approaches for addictive behaviors and co-occurring mental health conditions. Elena has a particular interest in working with diverse populations with mindfulness-based approaches and incorporating contextual and cultural considerations. She facilitates training in Mindfulness-Based Relapse Prevention for multidisciplinary mental health clinicians and has implemented mindfulness-based approaches in a wide range of settings including state agencies, community mental health clinics, VA hospitals, randomized clinical trials, and in both individual and group formats.