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20-Min Seated Meditation

Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Standard length guided seated meditation by Allan Goldstein.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-allan-goldst…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Standard length guided seated meditation by Lucas LeardMann.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-lucas-leardm…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Standard length guided seated meditation by Livia Walsh.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-livia-walsh?…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Standard length guided seated meditation by Luis Morones.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-luis-morones…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Standard length guided seated meditation by Marta Patterson.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-marta-patter…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Seated Meditation

Resource Type
Audio
English
Resource Categories
Mindfulness
Seated Meditation
Resource Summary
Standard length guided seated meditation by Marta Patterson.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-seated-meditation-by-marta-patter…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
English
Resource Categories
Mindfulness
Body Scan
Resource Summary
Standard length guided body scan meditation by Kalika McClure.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-kalika-mcclure?in=uc…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
English
Resource Categories
Mindfulness
Body Scan
Resource Summary
Standard length guided body scan meditation by Steve Hickman.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-steve-hickman?in=ucs…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
English
Resource Categories
Mindfulness
Body Scan
Resource Summary
Standard length guided body scan meditation by Lucas LeardMann.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-lucas-leardmann?in=u…
Resource Duration
16-20 minutes
Primary Center
CFM

20-Min Body Scan

Resource Type
Audio
English
Resource Categories
Mindfulness
Body Scan
Resource Summary
Standard length guided body scan meditation by Allan Goldstein.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-body-scan-by-allan-goldstein?in=u…
Resource Duration
16-20 minutes
Primary Center
CFM

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