Skip to main content
Toggle menu
  • Log in

3-Min Three Soothing Breaths (Tres Respiraciones Relajantes)

Resource Type
Audio
Resource Categories
Guided Meditation
Resource Summary
Brief informal guided meditation for Spanish speaking teens by Mariana Ampudia. (Meditaciones Informales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/tres-respiraciones-relajantes?in=ucsdmin…
Resource Duration
0-5 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
Copyright © 2026 Regents of the University of California. All rights reserved. 

Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

  • Accessibility
  • Privacy
  • Terms of Use
  • Feedback
UC San Diego 
sfy39587stp18