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2-Min One Thing that Brings You Joy (Una Cosa Trae Alegria)

Resource Type
Audio
Resource Categories
Guided Meditation
Resource Summary
Brief informal guided meditation for Spanish speaking teens by Mariana Ampudia. (Meditaciones Informales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/una-cosa-que-te-trae-alegria?in=ucsdmind…
Resource Duration
0-5 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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