Skip to main content
Toggle menu


  • Log in

17-Min Body Scan for a Good Rest (Escaneo Corporal para un Buen Descanso)


Resource Type
Audio
English
Resource Categories
Mindfulness
Body Scan
Resource Summary
Standard length formal guided body scan meditation for Spanish speaking teens by Mariana Ampudia. (Meditaciones Formales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/escaneo-corporal-para-un-buen?in=ucsdmin…
Resource Duration
16-20 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (844) 747-0474
Copyright © 2026 Regents of the University of California. All rights reserved. 

  • Accessibility
  • Privacy
  • Terms of Use
  • Feedback
UC San Diego 
sfy39587stp18