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17-Min Body Scan for a Good Rest (Escaneo Corporal para un Buen Descanso)


Resource Type
Audio
Resource Categories
Guided Meditation
Body Scan
Resource Summary
Standard length formal guided body scan meditation for Spanish speaking teens by Mariana Ampudia. (Meditaciones Formales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/escaneo-corporal-para-un-buen?in=ucsdmin…
Resource Duration
16-20 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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