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16-Min Compassionate Friend Meditation (Escaneo Corporal Compasivo)

Resource Type
Audio
Resource Categories
Guided Meditation
Compassion Exercise
Resource Summary
Standard length formal guided meditation & compassion exercise for Spanish speaking teens by Mariana Ampudia. (Meditaciones Formales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/escaneo-corporal-compasivo?in=ucsdmindfu…
Resource Duration
16-20 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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