Skip to main content
Toggle menu


  • Log in

9-Min A Person Just Like Me-Challenging for Me (Una Persona Tal y Como Yo-Desfio Para Mi)


Resource Type
Audio
Resource Categories
Guided Meditation
Resource Summary
Short formal guided meditation for Spanish speaking teens by Mariana Ampudia. (Meditaciones Formales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/una-persona-tal-y-como-yo-que?in=ucsdmin…
Resource Duration
6-10 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
Copyright © 2026 Regents of the University of California. All rights reserved. 

Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

  • Accessibility
  • Privacy
  • Terms of Use
  • Feedback
UC San Diego 
sfy39587stp18