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8-Min A Moment for Me (Un Momento para Mi)

Resource Type
Audio
Resource Categories
Guided Meditation
Resource Summary
Short formal guided meditation for Spanish speaking teens by Mariana Ampudia. (Meditaciones Formales para Adolescentes)
Resource URL
https://soundcloud.com/ucsdmindfulness/un-momento-para-mi-1?in=ucsdmindfulness/…
Resource Duration
6-10 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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