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40-Min Floor Yoga (Yoga en el Piso)

Resource Type
Audio
Resource Categories
Guided Meditation
Movement
Resource Summary
Deep guided meditation incorporating movement for Spanish speaking adults by Zayda Vallejo.

Resource URL
https://soundcloud.com/ucsdmindfulness/40-min-floor-yoga-yoga-en-el-pisoby-zayd…
Resource Duration
36-40 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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