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20-Min Sitting Meditation (Meditación Sentados)

Resource Type
Audio
Resource Categories
Guided Meditation
Seated Meditation
Resource Summary
Standard length guided seated meditation for Spanish speaking adults by Luisa Atala Doocy.
Resource URL
https://soundcloud.com/ucsdmindfulness/20-min-meditacion-sentados-sitting-medit…
Resource Duration
16-20 minutes
Primary Center
CFM

UC San Diego 9500 Gilman Dr. La Jolla, CA 92093 (858) 534-2230
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Centers for Integrative Health is part of the Department of Family Medicine at UC San Diego School of Medicine.

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